Oh what a beautiful .... ouch that hurts!!!

Today is a day off for me... Things did start off good...
But...

Well, one kid was in the shower.. So I had to wait over half an hour for warm water...

Then either I was heading toward a fubar state or my wife transfered her ire/pissed state to me.

I took a Xanax.. I started swearing more than I was used to. Really bad swearing.. f-bombs and the whole shebang..

Some would say that's ok... but it's not ok that it happens in front of my kids!!!

I guess this is part of my manic state... Hell if I really know.

Xanax seeMs to be helping but the one pill might not be enough... I'm cleared to take more...I think I'll take another... Just.for the family... by myself, I wouldn't give a shit if I felt like this. If a friend stopped by well.. He'd get both barrels of ire and swearing.

I did tell my wife not to take it personal and that I'm not mad at anyone due to anything... just angry.

Shit.. I forgot why I said ouch... I was using a small cycling machine for my knees when the let one.just started.to hurt awfully bad.

I'm icing it and I took something for.pain

I'm starting to feel better now..